15.2 km | 01:24:36 | 05:35/km日期: 2018-10-13 16:15 - 總爬升: 356 m - 地點: 河濱 - 平均心率: 129 - 卡路里: 825 Cal - 平均步頻: 172
Pace: 05'53" / 05'22" / 05'40" / 04'52" / 07'54" / 04'56" / 05'37" / 09'09" / 04'41" / 04'49" / 04'40" / 05'50" / 05'05" / 04'29" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'23") | 1000 / 1000 |
| 2 | | 05'22" (+00'54") | 1000 / 2000 |
| 3 | | 05'38" (+01'10") | 1000 / 3000 |
| 4 | | 04'52" (+00'24") | 1000 / 4000 |
| 5 | | 07'53" (+03'25") | 1000 / 5000 |
| 6 | | 04'55" (+00'27") | 1000 / 6000 |
| 7 | | 05'37" (+01'09") | 1000 / 7000 |
| 8 | | 09'08" (+04'40") | 1000 / 8000 |
| 9 | | 04'40" (+00'12") | 1000 / 9000 |
| 10 | | 04'48" (+00'20") | 1000 / 10000 |
| 11 | | 04'40" (+00'12") | 1000 / 11000 |
| 12 | | 05'49" (+01'21") | 1000 / 12000 |
| 13 | | 05'04" (+00'36") | 1000 / 13000 |
| 14 | | 04'28" | 1000 / 14000 |
| 15 | | 04'55" (+00'27") | 1000 / 15000 |
| 16 | | 04'49" (+00'21") | 154 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
329.90 km 
亞瑟士 虎走6 累積 :
2502.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'22" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 04'52" | 00:21'47" |
| 5 | 07'54" | 00:29'41" |
| 6 | 04'56" | 00:34'37" |
| 7 | 05'37" | 00:40'14" |
| 8 | 09'09" | 00:49'23" |
| 9 | 04'41" | 00:54'04" |
| 10 | 04'49" | 00:58'53" |
| 11 | 04'40" | 01:03'33" |
| 12 | 05'50" | 01:09'23" |
| 13 | 05'05" | 01:14'28" |
| 14 | 04'29" | 01:18'57" |
| 15 | 04'56" | 01:23'53" |
| 15.2 | 04'51" | 01:24'38" |
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