| 46.0 km | 01:55:31 | 23.9 km/h日期: 2018-10-14 17:13 - 地點: 田尾~雲林 - 卡路里: 1304 Cal - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(31) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 23.08 (-6.92) | 990 / 990 | 2 | | 26.09 (-3.91) | 1008 / 1999 | 3 | | 26.28 (-3.72) | 1006 / 3005 | 4 | | 25.17 (-4.83) | 1005 / 4011 | 5 | | 20.69 (-9.31) | 994 / 5005 |
6 | | 28.12 (-1.88) | 1011 / 6017 | 7 | | 29.03 (-0.97) | 1008 / 7025 | 8 | | 24.32 (-5.68) | 1003 / 8029 | 9 | | 25.53 (-4.47) | 986 / 9015 | 10 | | 27.27 (-2.73) | 1014 / 10030 | 11 | | 28.57 (-1.43) | 988 / 11018 | 12 | | 23.68 (-6.32) | 1000 / 12018 | 13 | | 27.27 (-2.73) | 1009 / 13028 | 14 | | 27.69 (-2.31) | 998 / 14026 | 15 | | 19.46 (-10.54) | 1010 / 15036 | 16 | | 20.81 (-9.19) | 999 / 16035 | 17 | | 27.27 (-2.73) | 1001 / 17037 | 18 | | 28.12 (-1.88) | 1012 / 18049 | 19 | | 30.00 | 1000 / 19049 | 20 | | 27.27 (-2.73) | 1010 / 20059 | 21 | | 27.48 (-2.52) | 1002 / 21061 | 22 | | 26.87 (-3.13) | 1006 / 22068 | 23 | | 25.90 (-4.10) | 992 / 23061 | 24 | | 24.16 (-5.84) | 1010 / 24071 | 25 | | 16.67 (-13.33) | 1011 / 25083 | 26 | | 24.83 (-5.17) | 1001 / 26085 | 27 | | 25.00 (-5.00) | 1000 / 27085 | 28 | | 23.53 (-6.47) | 997 / 28082 | 29 | | 21.05 (-8.95) | 1007 / 29089 | 30 | | 22.36 (-7.64) | 1010 / 30100 | 31 | | 23.23 (-6.77) | 1009 / 31109 | 32 | | 24.83 (-5.17) | 993 / 32103 | 33 | | 25.17 (-4.83) | 999 / 33103 | 34 | | 25.17 (-4.83) | 1017 / 34120 | 35 | | 21.43 (-8.57) | 998 / 35118 | 36 | | 24.49 (-5.51) | 1003 / 36122 | 37 | | 24.83 (-5.17) | 1001 / 37123 | 38 | | 25.90 (-4.10) | 989 / 38112 | 39 | | 19.67 (-10.33) | 1015 / 39127 | 40 | | 25.90 (-4.10) | 995 / 40123 | 41 | | 24.32 (-5.68) | 999 / 41123 | 42 | | 18.65 (-11.35) | 1015 / 42139 | 43 | | 24.49 (-5.51) | 1006 / 43145 | 44 | | 23.38 (-6.62) | 995 / 44141 | 45 | | 22.36 (-7.64) | 994 / 45135 | 46 | | 22.93 (-7.07) | 980 / 46115 |
試騎省19號~
路況不錯,但是補給站太少!
住家也很少,都田野居多!
所以我才騎2次就看到小龍!
還距離我不到1公尺😨😨😨
嚇的我大叫一聲...
過濁水溪的自強大橋沒燈,有點危險!
幸好都沒什麼車!
這算是不錯的路線~ 10月累積里程 : 194.52 km Android - HTC HTC_U-1u 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.8 | -4.6 % | 2 | 25.9 | -2.4 % | 3 | 26.5 | -3.2 % | 4 | 25.0 | 5.0 % | 5 | 20.7 | -4.6 % | 6 | 27.7 | -3.8 % | 7 | 29.0 | -2.7 % | 8 | 24.3 | -3.6 % | 9 | 25.5 | -1.8 % | 10 | 27.1 | 2.5 % | 11 | 28.6 | 3.2 % | 12 | 23.5 | -2.2 % | 13 | 26.9 | -2.7 % | 14 | 27.9 | 2.8 % | 15 | 19.4 | -2.6 % | 16 | 20.6 | 2.8 % | 17 | 27.3 | 2.5 % | 18 | 28.3 | -1.0 % | 19 | 29.8 | -2.3 % | 20 | 26.9 | 6.0 % | 21 | 27.7 | -2.1 % | 22 | 26.9 | 4.5 % | 23 | 25.7 | -2.6 % | 24 | 24.2 | 4.2 % | 25 | 16.5 | -2.2 % | 26 | 24.8 | -2.4 % | 27 | 24.7 | 3.3 % | 28 | 23.7 | 4.4 % | 29 | 20.9 | -3.8 % | 30 | 22.5 | 1.5 % | 31 | 23.1 | -3.8 % | 32 | 24.3 | -2.3 % | 33 | 25.2 | 3.2 % | 34 | 25.2 | 4.2 % | 35 | 21.7 | -3.8 % | 36 | 24.2 | 2.6 % | 37 | 24.7 | -1.7 % | 38 | 25.9 | -1.3 % | 39 | 19.4 | 4.0 % | 40 | 25.7 | -2.8 % | 41 | 24.8 | 2.7 % | 42 | 18.6 | 6.0 % | 43 | 24.0 | -2.8 % | 44 | 23.4 | 3.8 % | 45 | 22.6 | 4.2 % | 46 | 23.5 | -2.3 % | 46.0 | -3.3 | 3.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|