30.0 km | 03:11:25 | 06:22/km日期: 2018-10-14 06:09 - 總爬升: 520 m - 地點: 省議會 - 平均心率: 144 - 卡路里: 1486 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'07" / 07'10" / 05'20" / 05'11" / 06'08" / 05'06" / 05'08" / 05'06" / 05'04" / 05'02" / 15'37" / 10'33" / 04'59" / 04'57" / 04'58" / 06'41" / 05'15" / 05'17" / 06'22" / 05'37" / 05'39" / 14'25" / 05'24" / 05'03" / 06'23" / 05'49" / 05'11" / 06'43" / 05'07" / 05'47" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'10") | 1000 / 1000 |
| 2 | | 07'10" (+02'14") | 1000 / 2000 |
| 3 | | 05'19" (+00'23") | 1000 / 3000 |
| 4 | | 05'10" (+00'14") | 1000 / 4000 |
| 5 | | 06'07" (+01'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'06" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" (+00'05") | 1000 / 10000 |
| 11 | | 15'37" (+10'41") | 1000 / 11000 |
| 12 | | 10'33" (+05'37") | 1000 / 12000 |
| 13 | | 04'58" (+00'02") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 04'58" (+00'02") | 1000 / 15000 |
| 16 | | 06'40" (+01'44") | 1000 / 16000 |
| 17 | | 05'15" (+00'19") | 1000 / 17000 |
| 18 | | 05'16" (+00'20") | 1000 / 18000 |
| 19 | | 06'21" (+01'25") | 1000 / 19000 |
| 20 | | 05'37" (+00'41") | 1000 / 20000 |
| 21 | | 05'31" (+00'35") | 1000 / 21000 |
| 22 | | 14'32" (+09'36") | 1000 / 22000 |
| 23 | | 05'24" (+00'28") | 1000 / 23000 |
| 24 | | 05'03" (+00'07") | 1000 / 24000 |
| 25 | | 06'22" (+01'26") | 1000 / 25000 |
| 26 | | 05'49" (+00'53") | 1000 / 26000 |
| 27 | | 05'10" (+00'14") | 1000 / 27000 |
| 28 | | 06'43" (+01'47") | 1000 / 28000 |
| 29 | | 05'06" (+00'10") | 1000 / 29000 |
| 30 | | 05'47" (+00'51") | 1000 / 30000 |
| 31 | | 09'58" (+05'02") | 27 / 30027 |
台中kuo chu Lin
留言 
Mizuno J1GR159835/27.0 累積 : 1515.7 km
展開計圈分析
