8.0 km | 00:48:01 | 05:59/km日期: 2018-03-17 07:27 - 卡路里: 469 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'49" / 06'03" / 06'20" / 06'12" / 06'06" / 05'58" / 05'59" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'17") | 1000 / 1000 |
| 2 | | 06'02" (+00'30") | 1000 / 2000 |
| 3 | | 06'20" (+00'48") | 1000 / 3000 |
| 4 | | 06'11" (+00'39") | 1000 / 4000 |
| 5 | | 06'06" (+00'34") | 1000 / 5000 |
| 6 | | 05'58" (+00'26") | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 04'31" | 8 / 8008 |
3月累積里程 : 11.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'03" | 00:11'52" |
| 3 | 06'20" | 00:18'12" |
| 4 | 06'12" | 00:24'24" |
| 5 | 06'06" | 00:30'30" |
| 6 | 05'58" | 00:36'28" |
| 7 | 05'59" | 00:42'27" |
| 8 | 05'33" | 00:48'00" |
| 8.0 | 03'52" | 00:48'02" |
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