10.0 km | 00:54:45 | 05:27/km日期: 2018-10-12 08:09 - 地點: 圈圈 - 天氣: 有雨 - 卡路里: 583 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'17" / 06'09" / 05'35" / 05'31" / 05'27" / 05'26" / 05'25" / 05'19" / 05'12" / 04'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'01") | 1000 / 1000 |
| 2 | | 06'08" (+01'52") | 1000 / 2000 |
| 3 | | 05'35" (+01'19") | 1000 / 3000 |
| 4 | | 05'31" (+01'15") | 1000 / 4000 |
| 5 | | 05'26" (+01'10") | 1000 / 5000 |
| 6 | | 05'26" (+01'10") | 1000 / 6000 |
| 7 | | 05'24" (+01'08") | 1000 / 7000 |
| 8 | | 05'18" (+01'02") | 1000 / 8000 |
| 9 | | 05'11" (+00'55") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 04'36" (+00'20") | 33 / 10033 |
10月累積里程 :
400.45 km 
母子鱷魚 蚱蜢（3） 累積 :
1157.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 05'35" | 00:18'01" |
| 4 | 05'31" | 00:23'32" |
| 5 | 05'27" | 00:28'59" |
| 6 | 05'26" | 00:34'25" |
| 7 | 05'25" | 00:39'50" |
| 8 | 05'19" | 00:45'09" |
| 9 | 05'12" | 00:50'21" |
| 10 | 04'16" | 00:54'37" |
| 10.0 | 04'31" | 00:54'46" |
展開計圈分析
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