10.0 km | 01:07:10 | 06:41/km日期: 2018-10-11 19:41 - 卡路里: 542 Cal - 總步數: 11946 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 07'24" / 06'56" / 06'37" / 06'40" / 06'20" / 06'31" / 06'06" / 06'07" / 06'14" / 07'41" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'21") | 1000 / 1000 | 176 / 76 |
| 2 | | 06'53" (+00'50") | 1005 / 2006 | 174 / 83 |
| 3 | | 06'37" (+00'34") | 1009 / 3015 | 175 / 85 |
| 4 | | 06'35" (+00'32") | 1002 / 4018 | 174 / 87 |
| 5 | | 06'21" (+00'18") | 1005 / 5024 | 175 / 89 |
| 6 | | 06'26" (+00'23") | 1002 / 6026 | 176 / 88 |
| 7 | | 06'07" (+00'04") | 1004 / 7031 | 177 / 92 |
| 8 | | 06'03" | 1000 / 8031 | 175 / 93 |
| 9 | | 06'15" (+00'12") | 1004 / 9036 | 174 / 91 |
| 10 | | 07'42" (+01'39") | 1005 / 10042 | 192 / 67 |
| 11 | | 10'17" (+04'14") | 42 / 10084 | 230 / 42 |
10月累積里程 : 280.45 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'56" | 00:14'20" |
| 3 | 06'37" | 00:20'57" |
| 4 | 06'40" | 00:27'37" |
| 5 | 06'20" | 00:33'57" |
| 6 | 06'31" | 00:40'28" |
| 7 | 06'06" | 00:46'34" |
| 8 | 06'07" | 00:52'41" |
| 9 | 06'14" | 00:58'55" |
| 10 | 07'41" | 01:06'36" |
| 10.0 | 13'27" | 01:07'10" |
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