4.5 km | 00:29:14 | 06:27/km日期: 2014-03-31 21:08 - 地點: 成大自強運動場 - 天氣: 雨後 - 卡路里: 340 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'20" / 06'11" / 06'32" / 06'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'41") | 402 / 402 |
| 2 | | 05'56" | 401 / 804 |
| 3 | | 06'29" (+00'33") | 403 / 1208 |
| 4 | | 06'15" (+00'19") | 401 / 1609 |
| 5 | | 05'57" (+00'01") | 405 / 2015 |
| 6 | | 06'30" (+00'34") | 411 / 2427 |
| 7 | | 06'42" (+00'46") | 400 / 2828 |
| 8 | | 06'34" (+00'38") | 406 / 3234 |
| 9 | | 06'10" (+00'14") | 407 / 3641 |
| 10 | | 06'06" (+00'10") | 395 / 4037 |
| 11 | | 07'02" (+01'06") | 409 / 4446 |
| 12 | | 09'26" (+03'30") | 82 / 4529 |
3月累積里程 :
203.96 km 
MIZUNO WAVE Rider 16 累積 :
912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 06'32" | 00:19'03" |
| 4 | 06'18" | 00:25'21" |
| 4.5 | 07'19" | 00:29'14" |
展開計圈分析
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