18.2 km | 01:49:40 | 06:01/km日期: 2018-10-11 16:14 - 地點: 清泰公園 - 天氣: 悶 - 平均心率: 140 - 卡路里: 1007 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 06'36" / 06'18" / 06'21" / 06'36" / 06'12" / 05'46" / 06'31" / 05'39" / 05'54" / 06'32" / 06'14" / 06'04" / 07'06" / 05'58" / 05'50" / 06'30" / 05'48" / 05'24" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'12") | 1000 / 1000 |
| 2 | | 06'17" (+00'53") | 1000 / 2000 |
| 3 | | 06'21" (+00'57") | 1000 / 3000 |
| 4 | | 06'05" (+00'41") | 1000 / 4000 |
| 5 | | 06'11" (+00'47") | 1000 / 5000 |
| 6 | | 05'46" (+00'22") | 1000 / 6000 |
| 7 | | 06'04" (+00'40") | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'54" (+00'30") | 1000 / 9000 |
| 10 | | 06'05" (+00'41") | 1000 / 10000 |
| 11 | | 06'13" (+00'49") | 1000 / 11000 |
| 12 | | 06'04" (+00'40") | 1000 / 12000 |
| 13 | | 06'01" (+00'37") | 1000 / 13000 |
| 14 | | 05'49" (+00'25") | 1000 / 14000 |
| 15 | | 05'59" (+00'35") | 1000 / 15000 |
| 16 | | 06'06" (+00'42") | 1000 / 16000 |
| 17 | | 05'48" (+00'24") | 1000 / 17000 |
| 18 | | 05'24" | 1000 / 18000 |
| 19 | | 05'37" (+00'13") | 212 / 18212 |
暈～
#莫非繞18K已是極限
#這公園數位活屍也太多
#smombie
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 :
202.25 km 
Asics Tartherzeal 6 累積 :
916.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 06'36" | 00:25'51" |
| 5 | 06'12" | 00:32'03" |
| 6 | 05'46" | 00:37'49" |
| 7 | 06'31" | 00:44'20" |
| 8 | 05'39" | 00:49'59" |
| 9 | 05'54" | 00:55'53" |
| 10 | 06'32" | 01:02'25" |
| 11 | 06'14" | 01:08'39" |
| 12 | 06'04" | 01:14'43" |
| 13 | 07'06" | 01:21'49" |
| 14 | 05'58" | 01:27'47" |
| 15 | 05'50" | 01:33'37" |
| 16 | 06'30" | 01:40'07" |
| 17 | 05'48" | 01:45'55" |
| 18 | 05'24" | 01:51'19" |
| 18.2 | 05'38" | 01:52'31" |
展開計圈分析
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