18.7 km | 01:57:08 | 06:16/km日期: 2018-10-10 06:55 - 平均心率: 148 - 卡路里: 1537 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 08'13" / 08'10" / 06'22" / 06'03" / 06'11" / 05'58" / 10'27" / 05'58" / 05'45" / 05'50" / 05'53" / 09'09" / 05'44" / 05'41" / 05'21" / 05'52" / 06'49" / 07'03" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'52") | 1000 / 1000 |
| 2 | | 08'10" (+02'49") | 1000 / 2000 |
| 3 | | 06'21" (+01'00") | 1000 / 3000 |
| 4 | | 06'03" (+00'42") | 1000 / 4000 |
| 5 | | 06'10" (+00'49") | 1000 / 5000 |
| 6 | | 05'58" (+00'37") | 1000 / 6000 |
| 7 | | 06'06" (+00'45") | 1000 / 7000 |
| 8 | | 05'57" (+00'36") | 1000 / 8000 |
| 9 | | 05'44" (+00'23") | 1000 / 9000 |
| 10 | | 05'50" (+00'29") | 1000 / 10000 |
| 11 | | 05'52" (+00'31") | 1000 / 11000 |
| 12 | | 06'27" (+01'06") | 1000 / 12000 |
| 13 | | 05'44" (+00'23") | 1000 / 13000 |
| 14 | | 05'40" (+00'19") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 05'51" (+00'30") | 1000 / 16000 |
| 17 | | 06'49" (+01'28") | 1000 / 17000 |
| 18 | | 06'59" (+01'38") | 1000 / 18000 |
| 19 | | 05'28" (+00'07") | 683 / 18683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 139.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'10" | 00:16'23" |
| 3 | 06'22" | 00:22'45" |
| 4 | 06'03" | 00:28'48" |
| 5 | 06'11" | 00:34'59" |
| 6 | 05'58" | 00:40'57" |
| 7 | 10'27" | 00:51'24" |
| 8 | 05'58" | 00:57'22" |
| 9 | 05'45" | 01:03'07" |
| 10 | 05'50" | 01:08'57" |
| 11 | 05'53" | 01:14'50" |
| 12 | 09'09" | 01:23'59" |
| 13 | 05'44" | 01:29'43" |
| 14 | 05'41" | 01:35'24" |
| 15 | 05'21" | 01:40'45" |
| 16 | 05'52" | 01:46'37" |
| 17 | 06'49" | 01:53'26" |
| 18 | 07'03" | 02:00'29" |
| 18.7 | 06'45" | 02:05'06" |
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