14.1 km | 01:21:34 | 05:47/km日期: 2018-10-10 06:04 - 總爬升: 283 m - 平均心率: 128 - 卡路里: 590 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 06'17" / 05'36" / 05'29" / 05'30" / 05'20" / 05'25" / 07'37" / 05'23" / 05'42" / 05'53" / 06'10" / 05'43" / 05'47" / 05'17" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'01") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 05'29" (+00'13") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'24" (+00'08") | 1000 / 6000 |
| 7 | | 07'36" (+02'20") | 1000 / 7000 |
| 8 | | 05'23" (+00'07") | 1000 / 8000 |
| 9 | | 05'42" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'37") | 1000 / 10000 |
| 11 | | 06'09" (+00'53") | 1000 / 11000 |
| 12 | | 05'43" (+00'27") | 1000 / 12000 |
| 13 | | 05'46" (+00'30") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'55" (+00'39") | 71 / 14071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
381.87 km 
NIKE ZOOM STREAK 6 累積 :
1159.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'36" | 00:11'53" |
| 3 | 05'29" | 00:17'22" |
| 4 | 05'30" | 00:22'52" |
| 5 | 05'20" | 00:28'12" |
| 6 | 05'25" | 00:33'37" |
| 7 | 07'37" | 00:41'14" |
| 8 | 05'23" | 00:46'37" |
| 9 | 05'42" | 00:52'19" |
| 10 | 05'53" | 00:58'12" |
| 11 | 06'10" | 01:04'22" |
| 12 | 05'43" | 01:10'05" |
| 13 | 05'47" | 01:15'52" |
| 14 | 05'17" | 01:21'09" |
| 14.1 | 05'51" | 01:21'34" |
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