21.1 km | 02:36:35 | 07:25/km日期: 2018-10-10 06:32 - 平均心率: 146 - 卡路里: 1608 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 06'46" / 07'01" / 07'10" / 06'52" / 07'08" / 07'05" / 08'11" / 07'20" / 07'30" / 07'04" / 07'09" / 07'50" / 07'32" / 07'52" / 07'10" / 07'40" / 07'26" / 07'48" / 07'57" / 07'43" / 08'03" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 07'01" (+00'15") | 1000 / 2000 |
| 3 | | 07'09" (+00'23") | 1000 / 3000 |
| 4 | | 06'52" (+00'06") | 1000 / 4000 |
| 5 | | 07'07" (+00'21") | 1000 / 5000 |
| 6 | | 07'05" (+00'19") | 1000 / 6000 |
| 7 | | 07'47" (+01'01") | 1000 / 7000 |
| 8 | | 07'19" (+00'33") | 1000 / 8000 |
| 9 | | 07'30" (+00'44") | 1000 / 9000 |
| 10 | | 07'03" (+00'17") | 1000 / 10000 |
| 11 | | 07'09" (+00'23") | 1000 / 11000 |
| 12 | | 07'49" (+01'03") | 1000 / 12000 |
| 13 | | 07'32" (+00'46") | 1000 / 13000 |
| 14 | | 07'52" (+01'06") | 1000 / 14000 |
| 15 | | 07'10" (+00'24") | 1000 / 15000 |
| 16 | | 07'39" (+00'53") | 1000 / 16000 |
| 17 | | 07'25" (+00'39") | 1000 / 17000 |
| 18 | | 07'48" (+01'02") | 1000 / 18000 |
| 19 | | 07'57" (+01'11") | 1000 / 19000 |
| 20 | | 07'42" (+00'56") | 1000 / 20000 |
| 21 | | 08'03" (+01'17") | 1000 / 21000 |
| 22 | | 06'40" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 134.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'01" | 00:13'47" |
| 3 | 07'10" | 00:20'57" |
| 4 | 06'52" | 00:27'49" |
| 5 | 07'08" | 00:34'57" |
| 6 | 07'05" | 00:42'02" |
| 7 | 08'11" | 00:50'13" |
| 8 | 07'20" | 00:57'33" |
| 9 | 07'30" | 01:05'03" |
| 10 | 07'04" | 01:12'07" |
| 11 | 07'09" | 01:19'16" |
| 12 | 07'50" | 01:27'06" |
| 13 | 07'32" | 01:34'38" |
| 14 | 07'52" | 01:42'30" |
| 15 | 07'10" | 01:49'40" |
| 16 | 07'40" | 01:57'20" |
| 17 | 07'26" | 02:04'46" |
| 18 | 07'48" | 02:12'34" |
| 19 | 07'57" | 02:20'31" |
| 20 | 07'43" | 02:28'14" |
| 21 | 08'03" | 02:36'17" |
| 21.1 | 06'40" | 02:36'58" |
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