15.1 km | 01:27:11 | 05:45/km日期: 2018-10-10 05:33 - 總爬升: 255 m - 卡路里: 1131 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 06'46" / 06'14" / 05'54" / 05'44" / 05'34" / 05'39" / 06'09" / 09'36" / 05'29" / 05'28" / 05'19" / 15'49" / 05'44" / 05'16" / 05'02" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'48") | 1000 / 1000 |
| 2 | | 06'14" (+01'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'55") | 1000 / 3000 |
| 4 | | 05'44" (+00'46") | 1000 / 4000 |
| 5 | | 05'33" (+00'35") | 1000 / 5000 |
| 6 | | 05'38" (+00'40") | 1000 / 6000 |
| 7 | | 06'09" (+01'11") | 1000 / 7000 |
| 8 | | 06'16" (+01'18") | 1000 / 8000 |
| 9 | | 05'29" (+00'31") | 1000 / 9000 |
| 10 | | 05'27" (+00'29") | 1000 / 10000 |
| 11 | | 05'19" (+00'21") | 1000 / 11000 |
| 12 | | 05'57" (+00'59") | 1000 / 12000 |
| 13 | | 05'43" (+00'45") | 1000 / 13000 |
| 14 | | 05'16" (+00'18") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 05'22" (+00'24") | 131 / 15131 |
10月累積里程 : 600.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'14" | 00:13'00" |
| 3 | 05'54" | 00:18'54" |
| 4 | 05'44" | 00:24'38" |
| 5 | 05'34" | 00:30'12" |
| 6 | 05'39" | 00:35'51" |
| 7 | 06'09" | 00:42'00" |
| 8 | 09'36" | 00:51'36" |
| 9 | 05'29" | 00:57'05" |
| 10 | 05'28" | 01:02'33" |
| 11 | 05'19" | 01:07'52" |
| 12 | 15'49" | 01:23'41" |
| 13 | 05'44" | 01:29'25" |
| 14 | 05'16" | 01:34'41" |
| 15 | 05'02" | 01:39'43" |
| 15.1 | 05'18" | 01:40'25" |
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