10.0 km | 01:05:23 | 06:31/km日期: 2018-10-10 06:11 - 平均心率: 148 - 卡路里: 588 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 07'15" / 06'51" / 06'14" / 08'21" / 05'52" / 06'09" / 07'19" / 06'33" / 08'32" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'24") | 1000 / 1000 |
| 2 | | 06'37" (+00'46") | 1000 / 2000 |
| 3 | | 06'13" (+00'22") | 1000 / 3000 |
| 4 | | 06'36" (+00'45") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 06'51" (+01'00") | 1000 / 7000 |
| 8 | | 06'32" (+00'41") | 1000 / 8000 |
| 9 | | 07'10" (+01'19") | 1000 / 9000 |
| 10 | | 05'53" (+00'02") | 1000 / 10000 |
| 11 | | 06'49" (+00'58") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
224.68 km 
ㄚ拖 新3代-水藍 累積 :
937.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'51" | 00:14'06" |
| 3 | 06'14" | 00:20'20" |
| 4 | 08'21" | 00:28'41" |
| 5 | 05'52" | 00:34'33" |
| 6 | 06'09" | 00:40'42" |
| 7 | 07'19" | 00:48'01" |
| 8 | 06'33" | 00:54'34" |
| 9 | 08'32" | 01:03'06" |
| 10 | 05'53" | 01:08'59" |
| 10.0 | 06'49" | 01:09'11" |
展開計圈分析
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