10.4 km | 01:12:29 | 06:58/km日期: 2018-10-10 06:11 - 總爬升: 143 m - 地點: 蘭潭 - 卡路里: 686 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 07'30" / 06'34" / 06'11" / 08'17" / 06'14" / 06'10" / 07'07" / 06'17" / 08'09" / 05'52" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'23") | 987 / 987 |
2 | | 06'45" (+00'54") | 1007 / 1995 |
3 | | 06'14" (+00'23") | 1007 / 3003 |
4 | | 08'12" (+02'21") | 1008 / 4011 |
5 | | 06'17" (+00'26") | 991 / 5003 |
6 | | 06'10" (+00'19") | 1012 / 6016 |
7 | | 07'05" (+01'14") | 991 / 7007 |
8 | | 06'15" (+00'24") | 1003 / 8011 |
9 | | 08'10" (+02'19") | 996 / 9008 |
10 | | 05'51" | 1002 / 10010 |
11 | | 09'31" (+03'40") | 386 / 10397 |
10月累積里程 :
313.19 km 母子鱷魚 三代淺黃Y拖#2 累積 :
1611.0 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'34" | 00:14'04" |
3 | 06'11" | 00:20'15" |
4 | 08'17" | 00:28'32" |
5 | 06'14" | 00:34'46" |
6 | 06'10" | 00:40'56" |
7 | 07'07" | 00:48'03" |
8 | 06'17" | 00:54'20" |
9 | 08'09" | 01:02'29" |
10 | 05'52" | 01:08'21" |
10.4 | 09'26" | 01:12'02" |