14.0 km | 01:21:55 | 05:50/km日期: 2018-10-10 05:42 - 卡路里: 1067 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 05'35" / 05'34" / 05'50" / 06'12" / 05'59" / 06'13" / 05'46" / 05'24" / 05'39" / 05'36" / 06'45" / 06'18" / 05'20" / 05'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'21") | 1000 / 1000 |
| 2 | | 05'34" (+00'14") | 1000 / 2000 |
| 3 | | 05'49" (+00'29") | 1000 / 3000 |
| 4 | | 06'12" (+00'52") | 1000 / 4000 |
| 5 | | 05'58" (+00'38") | 1000 / 5000 |
| 6 | | 06'13" (+00'53") | 1000 / 6000 |
| 7 | | 05'45" (+00'25") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'38" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" (+00'16") | 1000 / 10000 |
| 11 | | 06'44" (+01'24") | 1000 / 11000 |
| 12 | | 06'18" (+00'58") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'33" (+00'13") | 1000 / 14000 |
| 15 | | 04'45" | 12 / 14012 |
10月累積里程 : 473.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'50" | 00:16'59" |
| 4 | 06'12" | 00:23'11" |
| 5 | 05'59" | 00:29'10" |
| 6 | 06'13" | 00:35'23" |
| 7 | 05'46" | 00:41'09" |
| 8 | 05'24" | 00:46'33" |
| 9 | 05'39" | 00:52'12" |
| 10 | 05'36" | 00:57'48" |
| 11 | 06'45" | 01:04'33" |
| 12 | 06'18" | 01:10'51" |
| 13 | 05'20" | 01:16'11" |
| 14 | 05'35" | 01:21'46" |
| 14.0 | 03'56" | 01:21'49" |
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