10.1 km | 00:59:09 | 05:53/km日期: 2018-10-09 11:30 - 平均心率: 147 - 卡路里: 726 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'54" / 05'53" / 05'55" / 05'51" / 06'59" / 05'52" / 06'01" / 07'08" / 06'16" / 05'31" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 1000 / 1000 |
| 2 | | 05'49" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'23") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'24") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 05'57" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'27") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 07'54" (+02'23") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 137.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'53" | 00:11'47" |
| 3 | 05'55" | 00:17'42" |
| 4 | 05'51" | 00:23'33" |
| 5 | 06'59" | 00:30'32" |
| 6 | 05'52" | 00:36'24" |
| 7 | 06'01" | 00:42'25" |
| 8 | 07'08" | 00:49'33" |
| 9 | 06'16" | 00:55'49" |
| 10 | 05'31" | 01:01'20" |
| 10.1 | 07'51" | 01:01'45" |
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