21.0 km | 02:02:40 | 05:50/km日期: 2018-10-08 17:37 - 卡路里: 1134 Cal - 總步數: 21010 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'56" / 05'45" / 05'40" / 05'47" / 05'31" / 05'44" / 05'47" / 05'50" / 05'53" / 05'50" / 05'39" / 05'42" / 05'47" / 05'45" / 06'20" / 05'54" / 05'57" / 05'57" / 06'00" / 05'58" / 05'42" / 29'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'26") | 1004 / 1004 | 163 / 103 |
| 2 | | 05'43" (+00'14") | 1004 / 2009 | 168 / 103 |
| 3 | | 05'39" (+00'10") | 1002 / 3011 | 168 / 104 |
| 4 | | 05'47" (+00'18") | 1007 / 4019 | 169 / 102 |
| 5 | | 05'29" | 1004 / 5023 | 170 / 107 |
| 6 | | 05'41" (+00'12") | 1007 / 6030 | 170 / 102 |
| 7 | | 05'46" (+00'17") | 1002 / 7032 | 171 / 101 |
| 8 | | 05'49" (+00'20") | 1002 / 8035 | 170 / 100 |
| 9 | | 05'52" (+00'23") | 1002 / 9037 | 170 / 99 |
| 10 | | 05'48" (+00'19") | 1004 / 10042 | 171 / 100 |
| 11 | | 05'38" (+00'09") | 1001 / 11043 | 173 / 102 |
| 12 | | 05'41" (+00'12") | 1000 / 12044 | 173 / 101 |
| 13 | | 05'47" (+00'18") | 1005 / 13049 | 172 / 99 |
| 14 | | 05'41" (+00'12") | 1002 / 14052 | 173 / 101 |
| 15 | | 06'22" (+00'53") | 1004 / 15056 | 170 / 92 |
| 16 | | 05'53" (+00'24") | 1007 / 16064 | 172 / 98 |
| 17 | | 05'55" (+00'26") | 1007 / 17071 | 172 / 97 |
| 18 | | 05'54" (+00'25") | 1005 / 18077 | 172 / 97 |
| 19 | | 05'59" (+00'30") | 1002 / 19079 | 172 / 96 |
| 20 | | 05'54" (+00'25") | 1000 / 20079 | 174 / 96 |
| 21 | | 05'44" (+00'15") | 1000 / 21079 | 175 / 99 |
10月累積里程 : 153.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'47" | 00:23'08" |
| 5 | 05'31" | 00:28'39" |
| 6 | 05'44" | 00:34'23" |
| 7 | 05'47" | 00:40'10" |
| 8 | 05'50" | 00:46'00" |
| 9 | 05'53" | 00:51'53" |
| 10 | 05'50" | 00:57'43" |
| 11 | 05'39" | 01:03'22" |
| 12 | 05'42" | 01:09'04" |
| 13 | 05'47" | 01:14'51" |
| 14 | 05'45" | 01:20'36" |
| 15 | 06'20" | 01:26'56" |
| 16 | 05'54" | 01:32'50" |
| 17 | 05'57" | 01:38'47" |
| 18 | 05'57" | 01:44'44" |
| 19 | 06'00" | 01:50'44" |
| 20 | 05'58" | 01:56'42" |
| 21 | 05'42" | 02:02'24" |
| 21.0 | 28'40" | 02:02'40" |
17313.0 km | 
55317.1 km
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