10.0 km | 00:47:48 | 04:46/km日期: 2018-10-08 19:50 - 地點: 演藝廳 - 平均心率: 138 - 卡路里: 628 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 05'37" / 08'06" / 04'59" / 04'51" / 04'47" / 04'41" / 04'33" / 04'32" / 04'32" / 04'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'21") | 1000 / 1000 |
| 2 | | 04'58" (+00'42") | 1000 / 2000 |
| 3 | | 04'59" (+00'43") | 1000 / 3000 |
| 4 | | 04'51" (+00'35") | 1000 / 4000 |
| 5 | | 04'46" (+00'30") | 1000 / 5000 |
| 6 | | 04'41" (+00'25") | 1000 / 6000 |
| 7 | | 04'32" (+00'16") | 1000 / 7000 |
| 8 | | 04'31" (+00'15") | 1000 / 8000 |
| 9 | | 04'31" (+00'15") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 02'34" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
279.98 km 
Miznuo WAVE RIDER21 累積 :
1366.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 08'06" | 00:13'43" |
| 3 | 04'59" | 00:18'42" |
| 4 | 04'51" | 00:23'33" |
| 5 | 04'47" | 00:28'20" |
| 6 | 04'41" | 00:33'01" |
| 7 | 04'33" | 00:37'34" |
| 8 | 04'32" | 00:42'06" |
| 9 | 04'32" | 00:46'38" |
| 10 | 04'16" | 00:50'54" |
| 10.0 | 03'15" | 00:50'56" |
展開計圈分析
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