10.1 km | 01:10:57 | 07:03/km日期: 2018-10-07 16:25 - 總爬升: 243 m - 卡路里: 561 Cal
Pace: 06'40" / 06'21" / 07'00" / 06'50" / 06'27" / 07'32" / 09'35" / 07'16" / 06'04" / 06'18" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'31") | 989 / 989 |
| 2 | | 06'20" (+00'13") | 998 / 1988 |
| 3 | | 07'00" (+00'53") | 1015 / 3003 |
| 4 | | 06'46" (+00'39") | 993 / 3996 |
| 5 | | 06'27" (+00'20") | 1013 / 5010 |
| 6 | | 07'33" (+01'26") | 996 / 6007 |
| 7 | | 09'32" (+03'25") | 1004 / 7011 |
| 8 | | 07'15" (+01'08") | 1001 / 8012 |
| 9 | | 06'07" | 1004 / 9017 |
| 10 | | 06'17" (+00'10") | 1002 / 10020 |
| 11 | | 06'47" (+00'40") | 46 / 10067 |
10月累積里程 :
31.50 km 
ZRPRO RUN LEOPARD 累積 :
152.7 kmAndroid - Xiaomi Redmi 5 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'21" | 00:13'01" |
| 3 | 07'00" | 00:20'01" |
| 4 | 06'50" | 00:26'51" |
| 5 | 06'27" | 00:33'18" |
| 6 | 07'32" | 00:40'50" |
| 7 | 09'35" | 00:50'25" |
| 8 | 07'16" | 00:57'41" |
| 9 | 06'04" | 01:03'45" |
| 10 | 06'18" | 01:10'03" |
| 10.1 | 06'56" | 01:10'28" |
2679.9 km | 
1053.2 km
福祥(錸德竹22晨跑團) 說推
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