8.6 km | 00:41:32 | 04:48/km日期: 2018-10-07 06:06 - 卡路里: 586 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 04'51" / 04'56" / 04'56" / 04'56" / 04'44" / 04'58" / 04'49" / 04'50" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'07") | 1000 / 1000 |
2 | | 04'55" (+00'11") | 1000 / 2000 |
3 | | 04'56" (+00'12") | 1000 / 3000 |
4 | | 04'56" (+00'12") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 04'57" (+00'13") | 1000 / 6000 |
7 | | 04'48" (+00'04") | 1000 / 7000 |
8 | | 04'50" (+00'06") | 1000 / 8000 |
9 | | 03'58" | 637 / 8637 |
10月累積里程 : 221.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'56" | 00:09'47" |
3 | 04'56" | 00:14'43" |
4 | 04'56" | 00:19'39" |
5 | 04'44" | 00:24'23" |
6 | 04'58" | 00:29'21" |
7 | 04'49" | 00:34'10" |
8 | 04'50" | 00:39'00" |
8.6 | 03'59" | 00:41'33" |