11.0 km | 01:21:42 | 07:25/km日期: 2018-10-06 17:00 - 卡路里: 490 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 61% - PM2.5: 普通(42)
Pace: 03'03" / 02'41" / 05'39" / 13'30" / 07'51" / 07'35" / 07'53" / 07'21" / 07'37" / 10'23" / 10'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'03" (+00'23") | 1000 / 1000 |
| 2 | | 02'40" | 1000 / 2000 |
| 3 | | 05'39" (+02'59") | 1000 / 3000 |
| 4 | | 13'29" (+10'49") | 1000 / 4000 |
| 5 | | 07'50" (+05'10") | 1000 / 5000 |
| 6 | | 07'35" (+04'55") | 1000 / 6000 |
| 7 | | 07'53" (+05'13") | 1000 / 7000 |
| 8 | | 07'20" (+04'40") | 1000 / 8000 |
| 9 | | 07'37" (+04'57") | 1000 / 9000 |
| 10 | | 10'22" (+07'42") | 1000 / 10000 |
| 11 | | 08'04" (+05'24") | 1000 / 11000 |
| 12 | | 08'40" (+06'00") | 10 / 11010 |
10月累積里程 : 202.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 02'41" | 00:05'44" |
| 3 | 05'39" | 00:11'23" |
| 4 | 13'30" | 00:24'53" |
| 5 | 07'51" | 00:32'44" |
| 6 | 07'35" | 00:40'19" |
| 7 | 07'53" | 00:48'12" |
| 8 | 07'21" | 00:55'33" |
| 9 | 07'37" | 01:03'10" |
| 10 | 10'23" | 01:13'33" |
| 11 | 10'32" | 01:24'05" |
| 11.0 | 07'53" | 01:24'10" |
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