41.0 km | 07:17:47 | 10:40/km日期: 2018-10-06 08:00 - 總爬升: 3165 m - 卡路里: 2547 Cal - 溫度: 25°C - 濕度: 43%
Pace: 06'56" / 11'22" / 10'49" / 10'35" / 08'06" / 06'04" / 11'03" / 09'30" / 13'10" / 15'33" / 06'55" / 08'52" / 06'34" / 06'53" / 08'05" / 09'32" / 07'16" / 09'16" / 14'35" / 11'23" / 05'40" / 08'14" / 10'33" / 08'09" / 10'09" / 15'00" / 09'54" / 06'34" / 08'26" / 10'00" / 09'36" / 11'18" / 08'06" / 11'25" / 14'55" / 18'04" / 13'27" / 12'46" / 14'05" / 11'50" / 06'43" / 06'34" / 07'01" / 626'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'51") | 1284 / 1284 |
2 | | 11'26" (+05'31") | 1010 / 2294 |
3 | | 10'34" (+04'39") | 993 / 3288 |
4 | | 10'26" (+04'31") | 1006 / 4295 |
5 | | 06'52" (+00'57") | 1004 / 5300 |
6 | | 06'33" (+00'38") | 995 / 6296 |
7 | | 12'28" (+06'33") | 1012 / 7308 |
8 | | 08'45" (+02'50") | 998 / 8306 |
9 | | 14'14" (+08'19") | 993 / 9299 |
10 | | 12'20" (+06'25") | 1170 / 10469 |
11 | | 08'37" (+02'42") | 1184 / 11654 |
12 | | 07'03" (+01'08") | 1112 / 12766 |
13 | | 06'44" (+00'49") | 1084 / 13851 |
14 | | 07'51" (+01'56") | 997 / 14848 |
15 | | 09'46" (+03'51") | 1004 / 15853 |
16 | | 06'58" (+01'03") | 1079 / 16932 |
17 | | 08'25" (+02'30") | 1010 / 17942 |
18 | | 15'19" (+09'24") | 1001 / 18943 |
19 | | 11'26" (+05'31") | 1004 / 19948 |
20 | | 05'55" | 998 / 20947 |
21 | | 08'04" (+02'09") | 1097 / 22045 |
22 | | 10'40" (+04'45") | 1000 / 23045 |
23 | | 07'32" (+01'37") | 1124 / 24170 |
24 | | 11'11" (+05'16") | 1069 / 25240 |
25 | | 14'25" (+08'30") | 1038 / 26278 |
26 | | 09'25" (+03'30") | 998 / 27277 |
27 | | 07'37" (+01'42") | 1036 / 28314 |
28 | | 09'45" (+03'50") | 1471 / 29785 |
29 | | 09'21" (+03'26") | 1466 / 31251 |
30 | | 09'40" (+03'45") | 1011 / 32263 |
31 | | 08'21" (+02'26") | 1126 / 33389 |
32 | | 14'42" (+08'47") | 1209 / 34599 |
33 | | 17'17" (+11'22") | 1165 / 35764 |
34 | | 13'21" (+07'26") | 1015 / 36780 |
35 | | 12'43" (+06'48") | 1081 / 37861 |
36 | | 13'45" (+07'50") | 1042 / 38904 |
37 | | 12'54" (+06'59") | 1005 / 39910 |
38 | | 06'40" (+00'45") | 1040 / 40950 |
39 | | 06'39" (+00'44") | 990 / 41941 |
40 | | 06'53" (+00'58") | 1011 / 42953 |
10月累積里程 : 218.66 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 11'22" | 00:18'18" |
3 | 10'49" | 00:29'07" |
4 | 10'35" | 00:39'42" |
5 | 08'06" | 00:47'48" |
6 | 06'04" | 00:53'52" |
7 | 11'03" | 01:04'55" |
8 | 09'30" | 01:14'25" |
9 | 13'10" | 01:27'35" |
10 | 15'33" | 01:43'08" |
11 | 06'55" | 01:50'03" |
12 | 08'52" | 01:58'55" |
13 | 06'34" | 02:05'29" |
14 | 06'53" | 02:12'22" |
15 | 08'05" | 02:20'27" |
16 | 09'32" | 02:29'59" |
17 | 07'16" | 02:37'15" |
18 | 09'16" | 02:46'31" |
19 | 14'35" | 03:01'06" |
20 | 11'23" | 03:12'29" |
21 | 05'40" | 03:18'09" |
22 | 08'14" | 03:26'23" |
23 | 10'33" | 03:36'56" |
24 | 08'09" | 03:45'05" |
25 | 10'09" | 03:55'14" |
26 | 15'00" | 04:10'14" |
27 | 09'54" | 04:20'08" |
28 | 06'34" | 04:26'42" |
29 | 08'26" | 04:35'08" |
30 | 10'00" | 04:45'08" |
31 | 09'36" | 04:54'44" |
32 | 11'18" | 05:06'02" |
33 | 08'06" | 05:14'08" |
34 | 11'25" | 05:25'33" |
35 | 14'55" | 05:40'28" |
36 | 18'04" | 05:58'32" |
37 | 13'27" | 06:11'59" |
38 | 12'46" | 06:24'45" |
39 | 14'05" | 06:38'50" |
40 | 11'50" | 06:50'40" |
41 | 06'43" | 06:57'23" |
42 | 06'34" | 07:03'57" |
43 | 07'01" | 07:10'58" |
41.0 | -3'-8" | 07:17'14" |