11.2 km | 01:13:41 | 06:33/km日期: 2018-10-06 00:09 - 卡路里: 799 Cal - 總步數: 10318 - 平均步頻: 140 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 07'02" / 06'48" / 06'43" / 06'34" / 06'25" / 06'23" / 06'29" / 06'25" / 06'32" / 06'34" / 06'10" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'52") | 1000 / 1000 | 125 / 113 |
| 2 | | 06'46" (+00'37") | 1004 / 2005 | 103 / 143 |
| 3 | | 06'41" (+00'32") | 1003 / 3008 | 120 / 124 |
| 4 | | 06'33" (+00'24") | 1000 / 4009 | 145 / 104 |
| 5 | | 06'24" (+00'15") | 1001 / 5011 | 149 / 104 |
| 6 | | 06'24" (+00'15") | 1005 / 6016 | 146 / 106 |
| 7 | | 06'27" (+00'18") | 1004 / 7021 | 157 / 98 |
| 8 | | 06'22" (+00'13") | 1003 / 8025 | 139 / 112 |
| 9 | | 06'28" (+00'19") | 1007 / 9033 | 142 / 108 |
| 10 | | 06'34" (+00'25") | 1002 / 10035 | 141 / 107 |
| 11 | | 06'09" | 1000 / 11035 | 166 / 97 |
| 12 | | 06'17" (+00'08") | 246 / 11281 | 169 / 93 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'43" | 00:20'33" |
| 4 | 06'34" | 00:27'07" |
| 5 | 06'25" | 00:33'32" |
| 6 | 06'23" | 00:39'55" |
| 7 | 06'29" | 00:46'24" |
| 8 | 06'25" | 00:52'49" |
| 9 | 06'32" | 00:59'21" |
| 10 | 06'34" | 01:05'55" |
| 11 | 06'10" | 01:12'05" |
| 11.2 | 06'29" | 01:13'41" |
展開計圈分析
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