12.2 km | 01:22:11 | 06:44/km日期: 2018-10-06 06:34 - 平均心率: 134 - 卡路里: 792 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 06'40" / 06'31" / 06'34" / 06'39" / 06'54" / 07'14" / 06'49" / 06'40" / 06'46" / 06'51" / 06'46" / 06'31" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 166.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 06'34" | 00:19'45" |
| 4 | 06'39" | 00:26'24" |
| 5 | 06'54" | 00:33'18" |
| 6 | 07'14" | 00:40'32" |
| 7 | 06'49" | 00:47'21" |
| 8 | 06'40" | 00:54'01" |
| 9 | 06'46" | 01:00'47" |
| 10 | 06'51" | 01:07'38" |
| 11 | 06'46" | 01:14'24" |
| 12 | 06'31" | 01:20'55" |
| 12.2 | 06'25" | 01:22'12" |
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