10.1 km | 00:58:47 | 05:49/km日期: 2018-10-04 05:46 - 卡路里: 649 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'15" / 05'58" / 05'52" / 05'43" / 06'30" / 05'41" / 05'52" / 05'54" / 06'37" / 05'33" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'41") | 1000 / 1000 |
2 | | 05'58" (+00'25") | 1000 / 2000 |
3 | | 05'52" (+00'19") | 1000 / 3000 |
4 | | 05'42" (+00'09") | 1000 / 4000 |
5 | | 05'46" (+00'13") | 1000 / 5000 |
6 | | 05'40" (+00'07") | 1000 / 6000 |
7 | | 05'52" (+00'19") | 1000 / 7000 |
8 | | 05'54" (+00'21") | 1000 / 8000 |
9 | | 05'40" (+00'07") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'27" | 100 / 10100 |
10月累積里程 : 217.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'58" | 00:12'13" |
3 | 05'52" | 00:18'05" |
4 | 05'43" | 00:23'48" |
5 | 06'30" | 00:30'18" |
6 | 05'41" | 00:35'59" |
7 | 05'52" | 00:41'51" |
8 | 05'54" | 00:47'45" |
9 | 06'37" | 00:54'22" |
10 | 05'33" | 00:59'55" |
10.1 | 05'29" | 01:00'28" |