8.1 km | 00:50:22 | 06:12/km日期: 2018-10-02 20:02 - 平均心率: 171 - 卡路里: 394 Cal - 平均步頻: 194
Pace: 06'19" / 07'52" / 06'21" / 06'32" / 06'08" / 06'03" / 06'06" / 07'06" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'18") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'31" (+00'30") | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 06'02" (+00'01") | 1000 / 6000 |
| 7 | | 06'05" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 05'49" | 106 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
10月累積里程 : 100.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'52" | 00:14'11" |
| 3 | 06'21" | 00:20'32" |
| 4 | 06'32" | 00:27'04" |
| 5 | 06'08" | 00:33'12" |
| 6 | 06'03" | 00:39'15" |
| 7 | 06'06" | 00:45'21" |
| 8 | 07'06" | 00:52'27" |
| 8.1 | 05'47" | 00:53'04" |
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