10.1 km | 00:47:24 | 04:42/km日期: 2018-10-01 15:56 - 卡路里: 726 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'03" / 04'48" / 04'43" / 04'33" / 04'35" / 04'29" / 04'29" / 04'55" / 04'40" / 04'49" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'35") | 1000 / 1000 |
| 2 | | 04'48" (+00'20") | 1000 / 2000 |
| 3 | | 04'43" (+00'15") | 1000 / 3000 |
| 4 | | 04'32" (+00'04") | 1000 / 4000 |
| 5 | | 04'35" (+00'07") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'55" (+00'27") | 1000 / 8000 |
| 9 | | 04'39" (+00'11") | 1000 / 9000 |
| 10 | | 04'45" (+00'17") | 1000 / 10000 |
| 11 | | 04'38" (+00'10") | 84 / 10084 |
10月累積里程 : 221.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'48" | 00:09'51" |
| 3 | 04'43" | 00:14'34" |
| 4 | 04'33" | 00:19'07" |
| 5 | 04'35" | 00:23'42" |
| 6 | 04'29" | 00:28'11" |
| 7 | 04'29" | 00:32'40" |
| 8 | 04'55" | 00:37'35" |
| 9 | 04'40" | 00:42'15" |
| 10 | 04'49" | 00:47'04" |
| 10.1 | 03'56" | 00:47'24" |
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