13.2 km | 01:42:07 | 07:42/km日期: 2018-09-29 19:27 - 卡路里: 714 Cal - 總步數: 18102 - 平均步頻: 177 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 13'23" / 09'32" / 06'49" / 07'00" / 07'00" / 06'52" / 06'58" / 06'55" / 06'55" / 06'45" / 06'50" / 07'00" / 06'35" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'23" (+06'51") | 1007 / 1007 | 220 / 33 |
2 | | 09'22" (+02'50") | 1005 / 2013 | 184 / 57 |
3 | | 06'48" (+00'16") | 1007 / 3021 | 167 / 87 |
4 | | 06'55" (+00'23") | 1003 / 4024 | 167 / 86 |
5 | | 06'59" (+00'27") | 1002 / 5027 | 167 / 85 |
6 | | 06'53" (+00'21") | 1005 / 6032 | 167 / 86 |
7 | | 06'53" (+00'21") | 1007 / 7040 | 166 / 86 |
8 | | 06'50" (+00'18") | 1003 / 8044 | 168 / 86 |
9 | | 06'56" (+00'24") | 1008 / 9052 | 168 / 85 |
10 | | 06'40" (+00'08") | 1012 / 10064 | 168 / 88 |
11 | | 06'46" (+00'14") | 1008 / 11073 | 169 / 87 |
12 | | 06'58" (+00'26") | 1002 / 12075 | 168 / 84 |
13 | | 06'32" | 1007 / 13083 | 171 / 89 |
14 | | 14'34" (+08'02") | 236 / 13319 | 186 / 36 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'23" | 00:13'23" |
2 | 09'32" | 00:22'55" |
3 | 06'49" | 00:29'44" |
4 | 07'00" | 00:36'44" |
5 | 07'00" | 00:43'44" |
6 | 06'52" | 00:50'36" |
7 | 06'58" | 00:57'34" |
8 | 06'55" | 01:04'29" |
9 | 06'55" | 01:11'24" |
10 | 06'45" | 01:18'09" |
11 | 06'50" | 01:24'59" |
12 | 07'00" | 01:31'59" |
13 | 06'35" | 01:38'34" |
13.2 | 15'00" | 01:42'07" |