27.0 km | 02:49:41 | 06:16/km日期: 2018-09-30 06:07 - 總爬升: 409 m - 平均心率: 156 - 卡路里: 1798 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'13" / 05'58" / 06'20" / 06'20" / 06'06" / 06'14" / 05'58" / 06'18" / 06'08" / 07'47" / 05'47" / 06'03" / 05'57" / 06'46" / 06'08" / 05'33" / 06'01" / 05'45" / 08'09" / 05'53" / 06'09" / 08'08" / 05'57" / 06'34" / 10'38" / 07'26" / 22'31" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'35") | 1000 / 1000 |
| 2 | | 05'58" (+00'19") | 1000 / 2000 |
| 3 | | 06'19" (+00'40") | 1000 / 3000 |
| 4 | | 06'20" (+00'41") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 06'14" (+00'35") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 06'17" (+00'38") | 1000 / 8000 |
| 9 | | 06'08" (+00'29") | 1000 / 9000 |
| 10 | | 06'04" (+00'25") | 1000 / 10000 |
| 11 | | 05'46" (+00'07") | 1000 / 11000 |
| 12 | | 06'03" (+00'24") | 1000 / 12000 |
| 13 | | 05'56" (+00'17") | 1000 / 13000 |
| 14 | | 05'58" (+00'19") | 1000 / 14000 |
| 15 | | 06'01" (+00'22") | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 06'01" (+00'22") | 1000 / 17000 |
| 18 | | 05'44" (+00'05") | 1000 / 18000 |
| 19 | | 06'19" (+00'40") | 1000 / 19000 |
| 20 | | 05'53" (+00'14") | 1000 / 20000 |
| 21 | | 06'08" (+00'29") | 1000 / 21000 |
| 22 | | 06'23" (+00'44") | 1000 / 22000 |
| 23 | | 05'56" (+00'17") | 1000 / 23000 |
| 24 | | 06'33" (+00'54") | 1000 / 24000 |
| 25 | | 07'06" (+01'27") | 1000 / 25000 |
| 26 | | 07'26" (+01'47") | 1000 / 26000 |
| 27 | | 08'51" (+03'12") | 1000 / 27000 |
| 28 | | 09'42" (+04'03") | 16 / 27016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
9月累積里程 :
230.84 km 
母子鱷魚 神速Y拖 累積 :
15706.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 06'20" | 00:18'31" |
| 4 | 06'20" | 00:24'51" |
| 5 | 06'06" | 00:30'57" |
| 6 | 06'14" | 00:37'11" |
| 7 | 05'58" | 00:43'09" |
| 8 | 06'18" | 00:49'27" |
| 9 | 06'08" | 00:55'35" |
| 10 | 07'47" | 01:03'22" |
| 11 | 05'47" | 01:09'09" |
| 12 | 06'03" | 01:15'12" |
| 13 | 05'57" | 01:21'09" |
| 14 | 06'46" | 01:27'55" |
| 15 | 06'08" | 01:34'03" |
| 16 | 05'33" | 01:39'36" |
| 17 | 06'01" | 01:45'37" |
| 18 | 05'45" | 01:51'22" |
| 19 | 08'09" | 01:59'31" |
| 20 | 05'53" | 02:05'24" |
| 21 | 06'09" | 02:11'33" |
| 22 | 08'08" | 02:19'41" |
| 23 | 05'57" | 02:25'38" |
| 24 | 06'34" | 02:32'12" |
| 25 | 10'38" | 02:42'50" |
| 26 | 07'26" | 02:50'16" |
| 27 | 22'31" | 03:12'47" |
| 27.0 | 10'06" | 03:12'57" |
留言 
展開計圈分析
