8.6 km | 00:51:25 | 05:58/km日期: 2018-09-27 20:00 - 地點: 操場 - 平均心率: 141 - 卡路里: 535 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 06'13" / 06'08" / 06'13" / 06'05" / 06'14" / 06'12" / 05'44" / 05'25" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'48") | 439 / 439 |
| 2 | | 06'12" (+00'58") | 448 / 888 |
| 3 | | 06'07" (+00'53") | 446 / 1334 |
| 4 | | 06'15" (+01'01") | 450 / 1785 |
| 5 | | 06'11" (+00'57") | 455 / 2240 |
| 6 | | 06'13" (+00'59") | 454 / 2695 |
| 7 | | 06'06" (+00'52") | 468 / 3164 |
| 8 | | 06'13" (+00'59") | 462 / 3627 |
| 9 | | 06'01" (+00'47") | 461 / 4088 |
| 10 | | 06'10" (+00'56") | 453 / 4541 |
| 11 | | 06'05" (+00'51") | 457 / 4999 |
| 12 | | 06'16" (+01'02") | 448 / 5448 |
| 13 | | 06'11" (+00'57") | 449 / 5898 |
| 14 | | 05'57" (+00'43") | 453 / 6351 |
| 15 | | 05'39" (+00'25") | 453 / 6804 |
| 16 | | 05'28" (+00'14") | 444 / 7249 |
| 17 | | 05'29" (+00'15") | 451 / 7701 |
| 18 | | 05'14" | 451 / 8152 |
| 19 | | 05'21" (+00'07") | 456 / 8609 |
| 20 | | 08'54" (+03'40") | 7 / 8616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
166.07 km 
媽媽牌 累積 :
849.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'13" | 00:18'34" |
| 4 | 06'05" | 00:24'39" |
| 5 | 06'14" | 00:30'53" |
| 6 | 06'12" | 00:37'05" |
| 7 | 05'44" | 00:42'49" |
| 8 | 05'25" | 00:48'14" |
| 8.6 | 05'09" | 00:51'25" |
留言 
展開計圈分析
