14.3 km | 01:39:59 | 06:58/km日期: 2018-09-26 19:01 - 卡路里: 773 Cal - 總步數: 17482 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 10'28" / 07'03" / 06'24" / 07'37" / 06'59" / 06'18" / 06'13" / 06'23" / 06'15" / 06'35" / 06'20" / 06'20" / 06'03" / 05'38" / 16'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'30" (+04'29") | 1008 / 1008 | 208 / 45 |
2 | | 06'58" (+00'57") | 1002 / 2010 | 175 / 81 |
3 | | 06'22" (+00'21") | 1002 / 3013 | 166 / 94 |
4 | | 07'58" (+01'57") | 1006 / 4020 | 175 / 71 |
5 | | 06'51" (+00'50") | 1000 / 5021 | 165 / 88 |
6 | | 06'15" (+00'14") | 1000 / 6021 | 164 / 97 |
7 | | 06'15" (+00'14") | 1005 / 7026 | 164 / 97 |
8 | | 06'20" (+00'19") | 1005 / 8032 | 165 / 95 |
9 | | 06'17" (+00'16") | 1006 / 9038 | 166 / 95 |
10 | | 06'29" (+00'28") | 1003 / 10041 | 165 / 93 |
11 | | 06'18" (+00'17") | 1005 / 11046 | 166 / 95 |
12 | | 06'17" (+00'16") | 1001 / 12048 | 168 / 94 |
13 | | 06'01" | 1008 / 13056 | 169 / 97 |
14 | | 06'05" (+00'04") | 1005 / 14062 | 177 / 92 |
15 | | 13'48" (+07'47") | 324 / 14386 | 214 / 33 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 07'03" | 00:17'31" |
3 | 06'24" | 00:23'55" |
4 | 07'37" | 00:31'32" |
5 | 06'59" | 00:38'31" |
6 | 06'18" | 00:44'49" |
7 | 06'13" | 00:51'02" |
8 | 06'23" | 00:57'25" |
9 | 06'15" | 01:03'40" |
10 | 06'35" | 01:10'15" |
11 | 06'20" | 01:16'35" |
12 | 06'20" | 01:22'55" |
13 | 06'03" | 01:28'58" |
14 | 05'38" | 01:34'36" |
14.3 | 16'34" | 01:39'59" |