11.1 km | 01:04:06 | 05:47/km日期: 2014-03-24 18:49 - 卡路里: 632 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'11" / 05'53" / 05'50" / 05'35" / 10'21" / 05'43" / 05'46" / 05'45" / 05'48" / 05'37" / 05'34" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'36") | 1000 / 1000 |
| 2 | | 05'53" (+00'19") | 1000 / 2000 |
| 3 | | 05'50" (+00'16") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'04" (+00'30") | 1000 / 5000 |
| 6 | | 05'42" (+00'08") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'11") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" (+00'02") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 05'37" (+00'03") | 60 / 11060 |
3月累積里程 :
240.64 km 
ASICS 綠虎走 累積 :
1027.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 05'50" | 00:17'54" |
| 4 | 05'35" | 00:23'29" |
| 5 | 10'21" | 00:33'50" |
| 6 | 05'43" | 00:39'33" |
| 7 | 05'46" | 00:45'19" |
| 8 | 05'45" | 00:51'04" |
| 9 | 05'48" | 00:56'52" |
| 10 | 05'37" | 01:02'29" |
| 11 | 05'34" | 01:08'03" |
| 11.1 | 04'38" | 01:08'20" |
展開計圈分析
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