18.0 km | 01:48:27 | 06:01/km日期: 2018-09-26 18:36 - 總爬升: 127 m - 卡路里: 1345 Cal - 總步數: 17674 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'26" / 06'08" / 05'59" / 06'01" / 05'52" / 06'04" / 05'47" / 05'53" / 06'17" / 06'03" / 06'06" / 05'51" / 06'16" / 06'02" / 05'52" / 05'42" / 05'48" / 06'07" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'41") | 1008 / 1008 | 161 / 96 |
2 | | 06'05" (+00'24") | 1005 / 2014 | 163 / 100 |
3 | | 05'58" (+00'17") | 1002 / 3016 | 166 / 100 |
4 | | 06'00" (+00'19") | 1001 / 4017 | 166 / 100 |
5 | | 05'51" (+00'10") | 1001 / 5019 | 166 / 102 |
6 | | 06'04" (+00'23") | 1007 / 6026 | 158 / 104 |
7 | | 05'42" (+00'01") | 1004 / 7031 | 167 / 104 |
8 | | 05'51" (+00'10") | 1004 / 8036 | 166 / 102 |
9 | | 06'15" (+00'34") | 1003 / 9039 | 152 / 104 |
10 | | 06'01" (+00'20") | 1003 / 10042 | 162 / 101 |
11 | | 06'06" (+00'25") | 1007 / 11050 | 164 / 99 |
12 | | 05'49" (+00'08") | 1006 / 12057 | 168 / 101 |
13 | | 06'11" (+00'30") | 1000 / 13058 | 156 / 103 |
14 | | 06'02" (+00'21") | 1007 / 14065 | 155 / 106 |
15 | | 05'50" (+00'09") | 1004 / 15069 | 165 / 103 |
16 | | 05'41" | 1002 / 16072 | 168 / 104 |
17 | | 05'47" (+00'06") | 1002 / 17074 | 167 / 103 |
18 | | 06'07" (+00'26") | 1004 / 18078 | 159 / 102 |
9月累積里程 : 200.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 05'59" | 00:18'33" |
4 | 06'01" | 00:24'34" |
5 | 05'52" | 00:30'26" |
6 | 06'04" | 00:36'30" |
7 | 05'47" | 00:42'17" |
8 | 05'53" | 00:48'10" |
9 | 06'17" | 00:54'27" |
10 | 06'03" | 01:00'30" |
11 | 06'06" | 01:06'36" |
12 | 05'51" | 01:12'27" |
13 | 06'16" | 01:18'43" |
14 | 06'02" | 01:24'45" |
15 | 05'52" | 01:30'37" |
16 | 05'42" | 01:36'19" |
17 | 05'48" | 01:42'07" |
18 | 06'07" | 01:48'14" |
18.0 | 17'11" | 01:48'27" |