15.6 km | 01:29:21 | 05:44/km日期: 2018-09-24 17:36 - 平均心率: 158 - 卡路里: 938 Cal - 總步數: 15703 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'57" / 05'43" / 05'48" / 05'46" / 05'50" / 05'53" / 05'49" / 05'47" / 05'41" / 05'36" / 05'34" / 05'37" / 05'48" / 05'41" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'21") | 1006 / 1006 | 176 / 96 |
| 2 | | 05'41" (+00'08") | 1002 / 2009 | 177 / 98 |
| 3 | | 05'46" (+00'13") | 1002 / 3013 | 177 / 97 |
| 4 | | 05'46" (+00'13") | 1006 / 4019 | 176 / 97 |
| 5 | | 05'48" (+00'15") | 1004 / 5024 | 174 / 98 |
| 6 | | 05'49" (+00'16") | 1001 / 6026 | 176 / 97 |
| 7 | | 05'48" (+00'15") | 1001 / 7027 | 175 / 98 |
| 8 | | 05'48" (+00'15") | 1004 / 8032 | 175 / 98 |
| 9 | | 05'38" (+00'05") | 1006 / 9038 | 174 / 101 |
| 10 | | 05'34" (+00'01") | 1004 / 10042 | 176 / 101 |
| 11 | | 05'33" | 1001 / 11043 | 175 / 102 |
| 12 | | 05'35" (+00'02") | 1004 / 12048 | 177 / 100 |
| 13 | | 05'46" (+00'13") | 1004 / 13052 | 175 / 98 |
| 14 | | 05'41" (+00'08") | 1007 / 14060 | 173 / 101 |
| 15 | | 05'42" (+00'09") | 1005 / 15065 | 174 / 100 |
| 16 | | 05'22" | 561 / 15626 | 174 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 83.74 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'46" | 00:23'14" |
| 5 | 05'50" | 00:29'04" |
| 6 | 05'53" | 00:34'57" |
| 7 | 05'49" | 00:40'46" |
| 8 | 05'47" | 00:46'33" |
| 9 | 05'41" | 00:52'14" |
| 10 | 05'36" | 00:57'50" |
| 11 | 05'34" | 01:03'24" |
| 12 | 05'37" | 01:09'01" |
| 13 | 05'48" | 01:14'49" |
| 14 | 05'41" | 01:20'30" |
| 15 | 05'44" | 01:26'14" |
| 15.6 | 05'33" | 01:29'21" |
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