14.4 km | 01:54:03 | 07:53/km日期: 2018-09-23 10:51 - 卡路里: 998 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'54" / 10'01" / 18'27" / 08'10" / 06'34" / 06'20" / 06'13" / 06'09" / 11'29" / 26'06" / 06'35" / 06'42" / 08'02" / 07'50" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'45") | 1000 / 1000 |
2 | | 09'59" (+03'50") | 1000 / 2000 |
3 | | 07'33" (+01'24") | 1000 / 3000 |
4 | | 08'10" (+02'01") | 1000 / 4000 |
5 | | 06'33" (+00'24") | 1000 / 5000 |
6 | | 06'19" (+00'10") | 1000 / 6000 |
7 | | 06'12" (+00'03") | 1000 / 7000 |
8 | | 06'09" | 1000 / 8000 |
9 | | 11'28" (+05'19") | 1000 / 9000 |
10 | | 11'42" (+05'33") | 1000 / 10000 |
11 | | 06'35" (+00'26") | 1000 / 11000 |
12 | | 06'42" (+00'33") | 1000 / 12000 |
13 | | 08'01" (+01'52") | 1000 / 13000 |
14 | | 07'50" (+01'41") | 1000 / 14000 |
15 | | 08'31" (+02'22") | 447 / 14447 |
9月累積里程 : 558.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 10'01" | 00:16'55" |
3 | 18'27" | 00:35'22" |
4 | 08'10" | 00:43'32" |
5 | 06'34" | 00:50'06" |
6 | 06'20" | 00:56'26" |
7 | 06'13" | 01:02'39" |
8 | 06'09" | 01:08'48" |
9 | 11'29" | 01:20'17" |
10 | 26'06" | 01:46'23" |
11 | 06'35" | 01:52'58" |
12 | 06'42" | 01:59'40" |
13 | 08'02" | 02:07'42" |
14 | 07'50" | 02:15'32" |
14.4 | 08'32" | 02:19'21" |