12.4 km | 01:31:13 | 07:22/km日期: 2018-09-23 16:06 - 總爬升: 564 m - 地點: 南崁溪河濱步道亂亂跑 - 天氣: 悶熱 - 卡路里: 674 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 00'06" / 03'37" / 05'16" / 06'11" / 06'33" / 06'51" / 07'09" / 07'01" / 03'49" / 07'13" / 06'23" / 06'48" / 06'56" / 07'18" / 07'38" / 01'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'55" | 2527 / 2527 |
2 | | 05'07" (+02'12") | 1435 / 3963 |
3 | | 06'41" (+03'46") | 1038 / 5001 |
4 | | 06'50" (+03'55") | 1000 / 6002 |
5 | | 07'02" (+04'07") | 1131 / 7133 |
6 | | 05'07" (+02'12") | 1560 / 8694 |
7 | | 06'55" (+04'00") | 994 / 9688 |
8 | | 06'33" (+03'38") | 1331 / 11019 |
9 | | 06'21" (+03'26") | 703 / 11722 |
10 | | 06'57" (+04'02") | 1014 / 12736 |
11 | | 07'33" (+04'38") | 998 / 13735 |
12 | | 07'40" (+04'45") | 1008 / 14743 |
今天的gps真不準,我一路龜速(應該是七分速)居然有二分速,是想嚇誰啊~哈哈
9月累積里程 : 204.88 km
Android - OPPO CPH1835 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 03'37" | 00:03'43" |
3 | 05'16" | 00:08'59" |
4 | 06'11" | 00:15'10" |
5 | 06'33" | 00:21'43" |
6 | 06'51" | 00:28'34" |
7 | 07'09" | 00:35'43" |
8 | 07'01" | 00:42'44" |
9 | 03'49" | 00:46'33" |
10 | 07'13" | 00:53'46" |
11 | 06'23" | 01:00'09" |
12 | 06'48" | 01:06'57" |
13 | 06'56" | 01:13'53" |
14 | 07'18" | 01:21'11" |
15 | 07'38" | 01:28'49" |
12.4 | 00'-16" | 01:29'32" |