9.8 km | 01:34:54 | 09:39/km日期: 2018-09-22 09:29 - 總爬升: 105 m - 卡路里: 395 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 08'33" / 07'52" / 12'00" / 09'08" / 08'12" / 21'25" / 08'47" / 09'57" / 08'51" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+00'41") | 1000 / 1000 |
| 2 | | 07'52" | 1000 / 2000 |
| 3 | | 11'59" (+04'07") | 1000 / 3000 |
| 4 | | 09'07" (+01'15") | 1000 / 4000 |
| 5 | | 08'11" (+00'19") | 1000 / 5000 |
| 6 | | 11'19" (+03'27") | 1000 / 6000 |
| 7 | | 08'47" (+00'55") | 1000 / 7000 |
| 8 | | 09'56" (+02'04") | 1000 / 8000 |
| 9 | | 08'51" (+00'59") | 1000 / 9000 |
| 10 | | 12'29" (+04'37") | 820 / 9820 |
9月累積里程 : 14.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'52" | 00:16'25" |
| 3 | 12'00" | 00:28'25" |
| 4 | 09'08" | 00:37'33" |
| 5 | 08'12" | 00:45'45" |
| 6 | 21'25" | 01:07'10" |
| 7 | 08'47" | 01:15'57" |
| 8 | 09'57" | 01:25'54" |
| 9 | 08'51" | 01:34'45" |
| 9.8 | 12'29" | 01:45'00" |
展開計圈分析
留言 
