19.7 km | 02:33:37 | 07:48/km日期: 2018-09-22 06:06 - 總爬升: 326 m - 卡路里: 1063 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 07'01" / 07'41" / 07'44" / 07'52" / 07'11" / 07'16" / 07'30" / 07'35" / 07'43" / 07'49" / 08'10" / 07'44" / 07'32" / 07'51" / 04'46" / 08'01" / 07'53" / 07'47" / 07'54" / 06'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'10") | 994 / 994 |
2 | | 07'45" (+01'59") | 1006 / 2001 |
3 | | 07'42" (+01'56") | 1039 / 3040 |
4 | | 07'47" (+02'01") | 1003 / 4044 |
5 | | 07'11" (+01'25") | 996 / 5040 |
6 | | 07'21" (+01'35") | 1006 / 6046 |
7 | | 07'32" (+01'46") | 999 / 7045 |
8 | | 07'29" (+01'43") | 1040 / 8086 |
9 | | 07'45" (+01'59") | 1048 / 9134 |
10 | | 07'54" (+02'08") | 1008 / 10142 |
11 | | 08'00" (+02'14") | 1001 / 11144 |
12 | | 07'53" (+02'07") | 1005 / 12150 |
13 | | 07'23" (+01'37") | 1041 / 13191 |
14 | | 07'51" (+02'05") | 1006 / 14198 |
15 | | 05'46" | 1389 / 15587 |
16 | | 07'49" (+02'03") | 1009 / 16597 |
17 | | 07'54" (+02'08") | 1017 / 17614 |
18 | | 07'53" (+02'07") | 1011 / 18625 |
19 | | 06'59" (+01'13") | 1046 / 19671 |
20 | | 06'47" (+01'01") | 687 / 20359 |
9月累積里程 : 102.97 km
Android - asus ASUS_Z00VD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'41" | 00:14'42" |
3 | 07'44" | 00:22'26" |
4 | 07'52" | 00:30'18" |
5 | 07'11" | 00:37'29" |
6 | 07'16" | 00:44'45" |
7 | 07'30" | 00:52'15" |
8 | 07'35" | 00:59'50" |
9 | 07'43" | 01:07'33" |
10 | 07'49" | 01:15'22" |
11 | 08'10" | 01:23'32" |
12 | 07'44" | 01:31'16" |
13 | 07'32" | 01:38'48" |
14 | 07'51" | 01:46'39" |
15 | 04'46" | 01:51'25" |
16 | 08'01" | 01:59'26" |
17 | 07'53" | 02:07'19" |
18 | 07'47" | 02:15'06" |
19 | 07'54" | 02:23'00" |
20 | 06'47" | 02:29'47" |
19.7 | -7'-4" | 02:32'03" |