6.2 km | 00:37:47 | 06:07/km日期: 2018-09-21 18:25 - 卡路里: 360 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 06'31" / 05'47" / 06'24" / 06'07" / 05'50" / 06'11" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'44") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 06'24" (+00'38") | 1000 / 3000 |
4 | | 06'06" (+00'20") | 1000 / 4000 |
5 | | 05'50" (+00'04") | 1000 / 5000 |
6 | | 06'10" (+00'24") | 1000 / 6000 |
7 | | 05'59" (+00'13") | 162 / 6162 |
9月累積里程 : 94.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'47" | 00:12'18" |
3 | 06'24" | 00:18'42" |
4 | 06'07" | 00:24'49" |
5 | 05'50" | 00:30'39" |
6 | 06'11" | 00:36'50" |
6.2 | 05'56" | 00:37'48" |