10.1 km | 00:56:57 | 05:38/km日期: 2018-09-18 05:19 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 06'49" / 05'35" / 05'08" / 05'46" / 05'11" / 05'03" / 05'53" / 06'16" / 05'24" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'46") | 1000 / 1000 |
| 2 | | 05'35" (+00'33") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'44") | 1000 / 4000 |
| 5 | | 05'10" (+00'08") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'53" (+00'51") | 1000 / 7000 |
| 8 | | 06'15" (+01'13") | 1000 / 8000 |
| 9 | | 05'23" (+00'21") | 1000 / 9000 |
| 10 | | 05'16" (+00'14") | 1000 / 10000 |
| 11 | | 05'34" (+00'32") | 108 / 10108 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'35" | 00:12'24" |
| 3 | 05'08" | 00:17'32" |
| 4 | 05'46" | 00:23'18" |
| 5 | 05'11" | 00:28'29" |
| 6 | 05'03" | 00:33'32" |
| 7 | 05'53" | 00:39'25" |
| 8 | 06'16" | 00:45'41" |
| 9 | 05'24" | 00:51'05" |
| 10 | 05'17" | 00:56'22" |
| 10.1 | 05'32" | 00:56'58" |
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