11.3 km | 01:46:53 | 09:26/km日期: 2018-09-19 18:35 - 卡路里: 683 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 11'06" / 12'13" / 29'25" / 31'55" / 06'37" / 08'39" / 08'38" / 09'00" / 08'49" / 06'40" / 16'06" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+04'29") | 1000 / 1000 |
| 2 | | 12'13" (+05'37") | 1000 / 2000 |
| 3 | | 12'08" (+05'32") | 1000 / 3000 |
| 4 | | 10'32" (+03'56") | 1000 / 4000 |
| 5 | | 06'36" | 1000 / 5000 |
| 6 | | 08'38" (+02'02") | 1000 / 6000 |
| 7 | | 08'38" (+02'02") | 1000 / 7000 |
| 8 | | 08'59" (+02'23") | 1000 / 8000 |
| 9 | | 08'48" (+02'12") | 1000 / 9000 |
| 10 | | 06'40" (+00'04") | 1000 / 10000 |
| 11 | | 08'37" (+02'01") | 1000 / 11000 |
| 12 | | 11'54" (+05'18") | 325 / 11325 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 12'13" | 00:23'19" |
| 3 | 29'25" | 00:52'44" |
| 4 | 31'55" | 01:24'39" |
| 5 | 06'37" | 01:31'16" |
| 6 | 08'39" | 01:39'55" |
| 7 | 08'38" | 01:48'33" |
| 8 | 09'00" | 01:57'33" |
| 9 | 08'49" | 02:06'22" |
| 10 | 06'40" | 02:13'02" |
| 11 | 16'06" | 02:29'08" |
| 11.3 | 11'56" | 02:33'01" |
17678.9 km | 
9104.1 km
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