14.9 km | 01:58:47 | 07:59/km日期: 2018-09-19 06:26 - 卡路里: 1011 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 07'55" / 06'25" / 06'10" / 06'04" / 06'05" / 07'09" / 06'29" / 06'12" / 06'27" / 08'13" / 11'51" / 08'31" / 72'42" / 11'14" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'51") | 1000 / 1000 |
2 | | 06'24" (+00'20") | 1000 / 2000 |
3 | | 06'10" (+00'06") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'05" (+00'01") | 1000 / 5000 |
6 | | 07'08" (+01'04") | 1000 / 6000 |
7 | | 06'29" (+00'25") | 1000 / 7000 |
8 | | 06'11" (+00'07") | 1000 / 8000 |
9 | | 06'26" (+00'22") | 1000 / 9000 |
10 | | 08'12" (+02'08") | 1000 / 10000 |
11 | | 11'52" (+05'48") | 1000 / 11000 |
12 | | 08'24" (+02'20") | 1000 / 12000 |
13 | | 11'00" (+04'56") | 1000 / 13000 |
14 | | 11'13" (+05'09") | 1000 / 14000 |
15 | | 10'34" (+04'30") | 865 / 14865 |
9月累積里程 : 558.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'25" | 00:14'20" |
3 | 06'10" | 00:20'30" |
4 | 06'04" | 00:26'34" |
5 | 06'05" | 00:32'39" |
6 | 07'09" | 00:39'48" |
7 | 06'29" | 00:46'17" |
8 | 06'12" | 00:52'29" |
9 | 06'27" | 00:58'56" |
10 | 08'13" | 01:07'09" |
11 | 11'51" | 01:19'00" |
12 | 08'31" | 01:27'31" |
13 | 72'42" | 02:40'13" |
14 | 11'14" | 02:51'27" |
14.9 | 10'33" | 03:00'36" |