16.2 km | 01:14:09 | 04:34/km日期: 2014-03-24 23:12 - 地點: 興大運動場 - 天氣: 好 - 卡路里: 1360 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'34" / 04'24" / 04'19" / 04'33" / 04'32" / 04'29" / 04'31" / 04'28" / 04'31" / 04'30" / 05'24" / 04'32" / 04'29" / 04'25" / 04'23" / 04'30" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'02") | 2010 / 2010 |
2 | | 04'26" | 2024 / 4035 |
3 | | 04'30" (+00'04") | 2022 / 6057 |
4 | | 04'29" (+00'03") | 2007 / 8065 |
5 | | 04'30" (+00'04") | 2023 / 10089 |
6 | | 04'57" (+00'31") | 2018 / 12107 |
7 | | 04'26" | 2019 / 14127 |
8 | | 04'26" | 2021 / 16148 |
9 | | 04'39" (+00'13") | 204 / 16352 |
3月累積里程 :
286.01 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'24" | 00:08'58" |
3 | 04'19" | 00:13'17" |
4 | 04'33" | 00:17'50" |
5 | 04'32" | 00:22'22" |
6 | 04'29" | 00:26'51" |
7 | 04'31" | 00:31'22" |
8 | 04'28" | 00:35'50" |
9 | 04'31" | 00:40'21" |
10 | 04'30" | 00:44'51" |
11 | 05'24" | 00:50'15" |
12 | 04'32" | 00:54'47" |
13 | 04'29" | 00:59'16" |
14 | 04'25" | 01:03'41" |
15 | 04'23" | 01:08'04" |
16 | 04'30" | 01:12'34" |
16.2 | 07'45" | 01:14'09" |