10.0 km | 00:58:51 | 05:51/km日期: 2018-09-19 18:42 - 卡路里: 741 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'12" / 06'03" / 06'15" / 05'32" / 05'56" / 05'40" / 06'05" / 05'46" / 05'35" / 05'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'41") | 1000 / 1000 |
| 2 | | 06'03" (+00'32") | 1000 / 2000 |
| 3 | | 06'14" (+00'43") | 1000 / 3000 |
| 4 | | 05'32" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" (+00'24") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'34") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'25" | 48 / 10048 |
9月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 06'15" | 00:18'30" |
| 4 | 05'32" | 00:24'02" |
| 5 | 05'56" | 00:29'58" |
| 6 | 05'40" | 00:35'38" |
| 7 | 06'05" | 00:41'43" |
| 8 | 05'46" | 00:47'29" |
| 9 | 05'35" | 00:53'04" |
| 10 | 05'32" | 00:58'36" |
| 10.0 | 05'26" | 00:58'52" |
展開計圈分析
留言 
