10.0 km | 00:53:07 | 05:18/km日期: 2018-09-19 19:42 - 平均心率: 149 - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'44" / 05'23" / 05'14" / 05'20" / 05'28" / 07'06" / 05'15" / 05'07" / 05'11" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'22" (+00'19") | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'27" (+00'24") | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'06" (+00'03") | 1000 / 8000 |
| 9 | | 05'11" (+00'08") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 03'53" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
275.36 km 
Adidas Boston 6m 累積 :
1621.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 05'14" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'28" | 00:27'09" |
| 6 | 07'06" | 00:34'15" |
| 7 | 05'15" | 00:39'30" |
| 8 | 05'07" | 00:44'37" |
| 9 | 05'11" | 00:49'48" |
| 10 | 05'04" | 00:54'52" |
| 10.0 | 04'08" | 00:54'55" |
展開計圈分析
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