13.2 km | 01:22:03 | 06:14/km日期: 2018-09-18 18:12 - 卡路里: 706 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 00'44" / 06'17" / 06'11" / 06'12" / 06'09" / 06'12" / 06'18" / 06'09" / 08'17" / 06'20" / 06'06" / 06'09" / 06'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'15") | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'11" (+00'05") | 1000 / 3000 |
| 4 | | 06'11" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'03") | 1000 / 5000 |
| 6 | | 06'12" (+00'06") | 1000 / 6000 |
| 7 | | 06'17" (+00'11") | 1000 / 7000 |
| 8 | | 06'09" (+00'03") | 1000 / 8000 |
| 9 | | 06'18" (+00'12") | 1000 / 9000 |
| 10 | | 06'19" (+00'13") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'08" (+00'02") | 1000 / 12000 |
| 13 | | 06'21" (+00'15") | 1000 / 13000 |
| 14 | | 06'01" | 160 / 13160 |
9月累積里程 :
129.73 km 
索康尼 type 6 累積 :
243.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'44" | 00:00'44" |
| 2 | 06'17" | 00:07'01" |
| 3 | 06'11" | 00:13'12" |
| 4 | 06'12" | 00:19'24" |
| 5 | 06'09" | 00:25'33" |
| 6 | 06'12" | 00:31'45" |
| 7 | 06'18" | 00:38'03" |
| 8 | 06'09" | 00:44'12" |
| 9 | 08'17" | 00:52'29" |
| 10 | 06'20" | 00:58'49" |
| 11 | 06'06" | 01:04'55" |
| 12 | 06'09" | 01:11'04" |
| 13 | 06'22" | 01:17'26" |
| 13.2 | 06'01" | 01:18'24" |
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