9.3 km | 00:55:52 | 05:59/km日期: 2018-09-14 05:18 - 總爬升: 102 m - 卡路里: 608 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94% - PM2.5: 普通(36)
Pace: 08'04" / 05'46" / 05'33" / 05'42" / 05'21" / 05'23" / 06'41" / 13'16" / 05'43" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'44") | 1000 / 1000 |
2 | | 05'46" (+00'26") | 1000 / 2000 |
3 | | 05'32" (+00'12") | 1000 / 3000 |
4 | | 05'42" (+00'22") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'22" (+00'02") | 1000 / 6000 |
7 | | 06'41" (+01'21") | 1000 / 7000 |
8 | | 05'46" (+00'26") | 1000 / 8000 |
9 | | 05'42" (+00'22") | 1000 / 9000 |
10 | | 05'54" (+00'34") | 317 / 9317 |
9月累積里程 : 274.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 05'46" | 00:13'50" |
3 | 05'33" | 00:19'23" |
4 | 05'42" | 00:25'05" |
5 | 05'21" | 00:30'26" |
6 | 05'23" | 00:35'49" |
7 | 06'41" | 00:42'30" |
8 | 13'16" | 00:55'46" |
9 | 05'43" | 01:01'29" |
9.3 | 05'55" | 01:03'22" |