12.8 km | 01:49:23 | 08:30/km日期: 2018-09-17 06:37 - 卡路里: 864 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 08'15" / 07'21" / 07'16" / 07'12" / 07'11" / 07'05" / 07'03" / 08'38" / 08'47" / 09'43" / 76'07" / 11'19" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'12") | 1000 / 1000 |
| 2 | | 07'21" (+00'19") | 1000 / 2000 |
| 3 | | 07'16" (+00'14") | 1000 / 3000 |
| 4 | | 07'11" (+00'09") | 1000 / 4000 |
| 5 | | 07'10" (+00'08") | 1000 / 5000 |
| 6 | | 07'05" (+00'03") | 1000 / 6000 |
| 7 | | 07'02" | 1000 / 7000 |
| 8 | | 08'37" (+01'35") | 1000 / 8000 |
| 9 | | 08'47" (+01'45") | 1000 / 9000 |
| 10 | | 09'42" (+02'40") | 1000 / 10000 |
| 11 | | 10'48" (+03'46") | 1000 / 11000 |
| 12 | | 11'19" (+04'17") | 1000 / 12000 |
| 13 | | 10'17" (+03'15") | 850 / 12850 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'21" | 00:15'36" |
| 3 | 07'16" | 00:22'52" |
| 4 | 07'12" | 00:30'04" |
| 5 | 07'11" | 00:37'15" |
| 6 | 07'05" | 00:44'20" |
| 7 | 07'03" | 00:51'23" |
| 8 | 08'38" | 01:00'01" |
| 9 | 08'47" | 01:08'48" |
| 10 | 09'43" | 01:18'31" |
| 11 | 76'07" | 02:34'38" |
| 12 | 11'19" | 02:45'57" |
| 12.9 | 10'17" | 02:54'42" |
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