13.0 km | 01:19:41 | 06:07/km日期: 2018-09-15 19:01 - 平均心率: 163 - 卡路里: 963 Cal - 平均步頻: 170 - 溫度: 34°C - 濕度: 55%
Pace: 06'21" / 06'09" / 06'05" / 06'09" / 06'11" / 06'20" / 06'21" / 08'36" / 06'21" / 06'07" / 10'31" / 05'47" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+00'27") | 1000 / 2000 |
| 3 | | 06'04" (+00'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'38") | 1000 / 6000 |
| 7 | | 06'21" (+00'40") | 1000 / 7000 |
| 8 | | 06'15" (+00'34") | 1000 / 8000 |
| 9 | | 06'20" (+00'39") | 1000 / 9000 |
| 10 | | 06'07" (+00'26") | 1000 / 10000 |
| 11 | | 05'52" (+00'11") | 1000 / 11000 |
| 12 | | 05'47" (+00'06") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 03'53" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 06'09" | 00:24'44" |
| 5 | 06'11" | 00:30'55" |
| 6 | 06'20" | 00:37'15" |
| 7 | 06'21" | 00:43'36" |
| 8 | 08'36" | 00:52'12" |
| 9 | 06'21" | 00:58'33" |
| 10 | 06'07" | 01:04'40" |
| 11 | 10'31" | 01:15'11" |
| 12 | 05'47" | 01:20'58" |
| 13 | 05'42" | 01:26'40" |
| 13.0 | 04'58" | 01:26'42" |
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