8.6 km | 00:50:26 | 05:52/km日期: 2014-03-19 17:11 - 地點: 上班休息時間(抽空輕鬆跑) - 天氣: 涼 - 卡路里: 532 Cal - 溫度: 27°C - 濕度: 66%
Pace: 04'32" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'03" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'04" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'03" / 00'03" / 00'02" / 00'02" / 00'03" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 01'23" / 04'50" / 05'26" / 05'31" / 05'20" / 05'33" / 05'27" / 05'35" /
3月累積里程 :
211.81 km 
asics T2GON 累積 :
1063.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 00'02" | 00:04'34" |
| 3 | 00'02" | 00:04'36" |
| 4 | 00'02" | 00:04'38" |
| 5 | 00'02" | 00:04'40" |
| 6 | 00'02" | 00:04'42" |
| 7 | 00'02" | 00:04'44" |
| 8 | 00'02" | 00:04'46" |
| 9 | 00'03" | 00:04'49" |
| 10 | 00'02" | 00:04'51" |
| 11 | 00'03" | 00:04'54" |
| 12 | 00'02" | 00:04'56" |
| 13 | 00'02" | 00:04'58" |
| 14 | 00'03" | 00:05'01" |
| 15 | 00'03" | 00:05'04" |
| 16 | 00'02" | 00:05'06" |
| 17 | 00'03" | 00:05'09" |
| 18 | 00'02" | 00:05'11" |
| 19 | 00'02" | 00:05'13" |
| 20 | 00'02" | 00:05'15" |
| 21 | 00'02" | 00:05'17" |
| 22 | 00'02" | 00:05'19" |
| 23 | 00'02" | 00:05'21" |
| 24 | 00'03" | 00:05'24" |
| 25 | 00'02" | 00:05'26" |
| 26 | 00'03" | 00:05'29" |
| 27 | 00'02" | 00:05'31" |
| 28 | 00'04" | 00:05'35" |
| 29 | 00'02" | 00:05'37" |
| 30 | 00'02" | 00:05'39" |
| 31 | 00'02" | 00:05'41" |
| 32 | 00'02" | 00:05'43" |
| 33 | 00'02" | 00:05'45" |
| 34 | 00'02" | 00:05'47" |
| 35 | 00'02" | 00:05'49" |
| 36 | 00'02" | 00:05'51" |
| 37 | 00'03" | 00:05'54" |
| 38 | 00'02" | 00:05'56" |
| 39 | 00'03" | 00:05'59" |
| 40 | 00'02" | 00:06'01" |
| 41 | 00'02" | 00:06'03" |
| 42 | 00'03" | 00:06'06" |
| 43 | 00'03" | 00:06'09" |
| 44 | 00'02" | 00:06'11" |
| 45 | 00'02" | 00:06'13" |
| 46 | 00'03" | 00:06'16" |
| 47 | 00'03" | 00:06'19" |
| 48 | 00'02" | 00:06'21" |
| 49 | 00'02" | 00:06'23" |
| 50 | 00'02" | 00:06'25" |
| 51 | 00'02" | 00:06'27" |
| 52 | 00'02" | 00:06'29" |
| 53 | 00'02" | 00:06'31" |
| 54 | 00'02" | 00:06'33" |
| 55 | 00'02" | 00:06'35" |
| 56 | 00'02" | 00:06'37" |
| 57 | 00'02" | 00:06'39" |
| 58 | 01'23" | 00:08'02" |
| 59 | 04'50" | 00:12'52" |
| 60 | 05'26" | 00:18'18" |
| 61 | 05'31" | 00:23'49" |
| 62 | 05'20" | 00:29'09" |
| 63 | 05'33" | 00:34'42" |
| 64 | 05'27" | 00:40'09" |
| 64.6 | 05'35" | 00:43'26" |
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